ROOT Program: Get the McMillan Monitor

***    Congratulations on Taking the First Step Toward Wellness!     ***

Fill out the ROOT Survey here

It's time to take that next step – learn how our ROOT Program can help you identify and address chronic health issues by focusing on the root causes.

Below, you’ll find links to the McMillan Monitor in Excel and PDF formats. These resources are tailored to help you monitor key health metrics and identify patterns that promote wellness..

 

Why Join the McMillan and Members Masterclass?

  • Regular Webinars with Expert Guidance: Twice-monthly live group sessions with Dr McMillan offer you the chance to receive a broad range of health and wellness information, ask questions and stay focused on your health goals. This is a rare opportunity to access Dr McMillan’s expert knowledge, built from years of research and clinical practice.

  • Exclusive Experience: You are part of a focused group working closely with Dr McMillan and other members to address health challenges and opportunities. Together, we’ll share insights, explore solutions and support our progress in a safe and encouraging environment.

  • Innovative Approach to Complex Health Issues: Whether you're dealing with long Covid, autoimmune conditions or other health challenges, Dr McMillan will provide strategies to help you optimize your health. We’ll focus on root causes – like gut health and inflammation – to put you on the path to lasting improvement.

Learn more

What You’ll Get with Our Six-Month Ultimate Wellness Program:

  • Personalized Consultations: Start with an in-depth First Consultation, followed by two additional Follow Up Consultations to track your progress and refine your health plan.

  • Exclusive Webinars: Membership in McMillan and Members Masterclass for six months, which includes twice-monthly webinars where Dr McMillan provides expert information, answers questions, and helps to keep you on track with your wellness goals.

  • Supportive Community: Connect with like-minded individuals who are on a similar journey. Share experiences, get support and stay motivated.

  • Expert Strategies: Learn from Dr McMillan's unique expertise on Covid-19, autoimmune health and long-term wellness. Gain access to exclusive insights into optimizing gut health, managing inflammation and achieving balance in your body.

Learn more

Download Your McMillan Monitor

Excel Version

Track your progress interactively, logging your data to observe trends and improvements:

Download the Excel File >

PDF Version

Prefer to keep it simple? Print this version to track your progress manually:

Download the PDF >

Download the PDF Instructions & Notes >

How to Use the McMillan Monitor

- Record Key Metrics: Regularly log your gut symptoms, diet, bowel habits and other patterns to create a picture of your health.
- Identify Patterns: Use the insights gained from tracking to make adjustments and see what works best for your body.
- Take Action: Share your results to guide discussions during consultations and, if comfortable, during ROOT Program webinars.

What Happens Next?

Thank you for completing the survey. Stay tuned for updates on how to join the ROOT Program and take control of your wellness journey. Together, we’ll work toward addressing the root causes of your health concerns for long-term transformation.